Yoga is one of the foundations of my work — a steady practice of returning to the body, the breath, and the present moment. I currently teach weekly classes at a few venues, mostly rooted in Hatha, with a growing weave of Vinyasa as my own practice evolves. My learning has been shaped by time and study in India — the birthplace of yoga — and my teaching honours that lineage through an authentic, respectful approach that goes beyond “just a workout.”
In my classes, you can expect mindful sequencing, breath-led movement, and space to build strength, steadiness, and inner calm at a pace that feels accessible. Whether you’re new to yoga or returning to it, you’ll be guided with clear cues and an emphasis on embodied awareness — listening to your body, meeting yourself with compassion, and practising in a way that supports real life. Alongside regular classes, I’m also happy to create bespoke yoga sessions for private groups and special occasions — including hen gatherings, retreats, or meaningful celebrations — tailored to the mood you want to create (grounding, uplifting, nourishing, playful, or deeply restorative). Get in touch if this is something you would like to explore.
POA
Yoga is one of the foundations of my work — a steady practice of returning to the body, the breath, and the present moment. I currently teach weekly classes at a few venues, mostly rooted in Hatha, with a growing weave of Vinyasa as my own practice evolves. My learning has been shaped by time and study in India — the birthplace of yoga — and my teaching honours that lineage through an authentic, respectful approach that goes beyond “just a workout.”
In my classes, you can expect mindful sequencing, breath-led movement, and space to build strength, steadiness, and inner calm at a pace that feels accessible. Whether you’re new to yoga or returning to it, you’ll be guided with clear cues and an emphasis on embodied awareness — listening to your body, meeting yourself with compassion, and practising in a way that supports real life. Alongside regular classes, I’m also happy to create bespoke yoga sessions for private groups and special occasions — including hen gatherings, retreats, or meaningful celebrations — tailored to the mood you want to create (grounding, uplifting, nourishing, playful, or deeply restorative). Get in touch if this is something you would like to explore.
POA